Classes & Programs
master Schedule
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
9:00am-10:00am | Cardio Boxing | Cardio Boxing | 10:00am–11am Dragons 8-11yrs (Sparring) | ||||
10:00am-11:00am | 11am–12pm Karate-Advance (Traditional Training) | ||||||
12:00pm-1:00pm | 12pm–1:30pm Team Bagwell Practice | ||||||
2:00pm-3:00pm | |||||||
4:00pm–5:00pm | 5:00pm–6pm Dragons 8-11yrs | 5:00pm–6pm Dragons 8-11yrs | Boxing 4–4:45pm | ||||
6:00 pm–7:00pm | Advance (Sparring) | Advance (Weapons) | Black Belt Class 6:30pm–7:30pm | ||||
7:00pm-8:00pm | Cardio Kick | Cardio Kick | |||||
7:00 pm-8:45pm | Cardio Kick 7-8pm | Boot Camp 7-8pm | MMA 8–8:45pm |
“
Testimonials
“I love the atmosphere here at Bagwell. I would have never thought that Cardio Kick was my kind of workout.I not only lost weight, but regained a self renewal. Its about the constant push and dedication. I love myself more now.”
The Boot Camp class here really kicks your butt! If you want a good workout, this is it. Be prepared to get challenged! Your body will feel the battle!
“MMA at Bagwell Academy is an awesome place to train and learn self-defense. My self confidence is so much better than what it was when I first started”
Stronger.Faster.Confident.
bagwell academy
Gym H0urs
Monday: 4:30 pm – 9:00 pm
Tuesday: 9:00 am – 10:00 am & 6:00 pm – 8:00 pm
Wednesday: 4:30 pm – 9:00 pm
Thursday: 9:00 am – 10:00 am & 6:00 pm – 8:00 pm
Friday: 8:00 pm – 8:45 pm
Saturday: 9:30 am -1:30 pm & 4:00 pm – 4:45 pm